Originally Posted by JK98
I haven't been doing so well lately. How are you doing?

Vitamin B12 shouldn't cause adverse side effects, unless perhaps your body is very starved for it and you are very anemic, in which case you might go into overdrive making new red blood cells after you take the B12. I take a B12 2,000 mcg sublingual tablet a day in addition to the B12 in my B complex supplement and what is in my diet. If you are anemic, it is a good idea to take folic acid, iron, and vitamin c as well.

Parasites and/or candida overgrowth can greatly decrease B12 absorption from the gut. That is why sublingual(dissolving under the tongue) or nasal B12 can be very helpful.



Been doing better Thanks! Sorry to hear of your health, is it mainly mercury poisoning your dealing with or something else??

Again spot on as usual JK! I do have low folic, very low iron and very low vit c levels.The anemia is possibly true as well since for 2 days out of every week i wake up with body temp at 95f or lower.

However the previous day it will be normal around 98.F

So basically the day before it drops energy levels are brilliant but the morning as soon i wake up with 95f or below,energy is terrible and symptoms will appear.

Also dealt with candida/gut dysbosis in past and possibly still so i think your theories relates to my health and symptoms to a t,Thankyou! Gonna do some more research on this anemia business...