Thanks.

Maybe I wasn't clear- I stopped all sodas or processed foods long ago. My diet is very good now. No yeast problems either - gone already.

Also, I am on to the Cutler protocol. I undertsand that it has to be followed exactly otherwise you may end up with more Mercury floating around the body. I am trying to get his book but being overseas it is not easy. Does one really need the book?

What can I do to lower Mercury levels before Amalgam removal?

What should I do to prepare for the removal?