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Joined: Sep 2007
Posts: 1,403
Master Elite Member
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Bex, why aren't you using DMSA together with the ALA? ALA works much better when taken with DMSA. The side effects from the ALA are also much less when DMSA is taken with it.
Now I am in the middle of a round using 75 mg DMSA and 100 mg ALA per dose. Last year I did a number of rounds using 62 mg DMSA and 200 mg ALA. my muscle ache is much worse now, so I decided to try a lower dosage of ALA.
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