Hi Stillhopefull,

No problem

I'm not sure about Heels detox kit mixed with taking DMSA....it might be fine though, particularly if it's aiding and stimulating the organs of detoxification. You'll be the best judge as to your own response and reactions. If you find it too much, it maybe better to try one of them first and build up from there to see how you react.

I found that exercise stimulated detoxification also. By circulation, increased oxygen intake, muscular work, and increased sweating. In doing these things, I began to eliminate more toxins via the skin and I believe lungs also. I honestly feel that it mobilises quite alot of toxins from fat/tissue in the body. This alone has actually helped me quite substantially, along with diet and getting more iodine into me.

Your reactions to weight bearing exercise may have something to do with lactic acid (which I heard something about) with people who are toxic. I'm not too clued up it however. It could well also be because in a toxic/fatigued body, weight bearing exercises can be particularly difficult - I have found the same. But not forgetting toxic mobilisation too in the process. I just tried to keep things in moderation, but make sure that I did them with a day or two of rest inbetween. Never everyday! I always got far too sick.

You may find that chelation starts to help these reactions over time. You should become more tolerant of exercise and later more tolerant of certain foods you may have had problems with too. Mercury creates so many problems, it's hard to even list them all.