I did this and it screwed with my sleep. So now I just take 1 (b50) in the morning and maybe one at lunch, if I feel like testing the waters.

Do you feel better before or after you had your amalgams replaced?

Did you take anything special for the amalgams procedure? Mike Adams on NaturalNews.com said he took Chlorella before and after the procedure. It's suppose to greatly reduce the toxic side effects you get with the procedure with the vapors and anything that happens to go down the throat etc. And from what I've read, it sounds like Chlorella and Spirulina are the best for heavy metal toxicity removal and among other great health benefits. I think I read it helps with food allergies as well. What exactly are you afraid of? It's not like it's isolated synthetic supplements. It's food (plant food) basically. Here is a link to the article by him if you're interested. Click Here Just scroll down a bit and click on the yellow Free Download link.