Hello JK98, and thanks for the advices

Going to the gym, Im afraid isent an option as I cant leave my home on my own for more than a few minutes without getting anxiety spells. I did order an aerobic dvd 3 months ago, mainly to help with my breathing difficulty and fatigue, Havent really tried it more than once so far... But if it has the potential of working the same as a sauna, Im hoping to be able to do atleast 30 min every second day, figuring its better that nothing.

My level of energy is very messed up. While I spend most of the day feeling hit over by a truck, I also gets theese "shots" of difuse energy all the suddely useally lasting 15-20 minutes in which I will just walk/run all over the place :-/ After and while I will feel completely worn out. Been having the same reaction to the adrenaline anaestetic from the dentist(though I have to lie still then, off course), so its properly something related (not sure whats its called in english) the gland?.

I live in a relativly cold country, so maybe excercise just wont do the trick. Be trying it out tomorrow, for experience if nothing else.