Thanks for spelling out what you did. When the time comes I will probably use some cilantro with DMSA before I add any ALA.

I have a strong reaction to even small amounts of cilantro. The first time I found out I was mercury toxic two years ago, I ate ten or so leaves of cilantro and that night it mobilized a ton of metal. I woke up with a clear head with metals everywhere. Another weird thing happened right when I woke up. My pineal gland started broadcasting my thoughts in crystal clear images. That was very startling because I had never experienced that before. I felt unbelievably great that morning with a clear head, great mood and strong appetite for breakfast(very unusual for me). Later that night I started feeling crappy again from redistribution but it told me that cilantro can really help me out and that metals were indeed my problem. ALA just puts me into a coma it seems.


http://articles.mercola.com/sites/a...amin-d-the-silver-bullet-for-cancer.aspx

I believe Weston Price figured that traditional cultures consumed on average 4,000IU of vitamin D through diet each day; obviously, through animal foods. On top of that, most of them spent their time outdoors working so they would get more through sun exposure. I take 4,000IU's when I don't get any sun and that is what Mercola's article recommended for my body weight.