Originally Posted by JK98
In addition to all the fructose, large amounts of fruit will give you too much potassium. People with adrenal fatigue/CFS/fibromyalgia(all probably caused by mercury), one needs extra sodium and not too much potassium, and extra magnesium and not too much calcium. you should try to concentrate on these things and getting other minerals in the right proportions. You can analyze your diet, and get nutritional data for each food at

http://www.nutritiondata.com/

You can also find out which foods are highest in a particular nutrient.
Not all fruits are high in fructose, Lemons and Limes hardly have any in them! Minerals in balance, which some fruits will hav, it's hard to take a supplement and balance things out over time worried about this and that, too confusing at times JK. I love this post, I will post a table below of fructose in fruits.


In Sanskrit, tulsi means literally "the incomparable one" and has been revered since ancient times. Tulsi, the holy basil, is said to have grown at the site of Christ’s crucifixion and is associated with St. Basil’s feast.