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Joined: Sep 2007
Posts: 1,403
Master Elite Member
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Bananas are very high in sugar. If you have a candida problem, then they should be avoided. Berries aren't so bad, especially the tart ones. Blueberries are relatively low in sugar. Apples are high in sugar, however they do have plenty of malic acid in themand plenty of fiber. You could get the malic acid from magnesium malate. To help your digestion, you could eat raw ginger, and put cayenne pepper on you food. Cayenne pepper stimulates additional hydrochloric acid production, and bile production. So does wormwood though. Wormwood is the primary herb in a parasite cleanse. Wormwood is also one of the most potent antifungals. Since it is so strong though, dosage needs to watched carefully, and after using it for a month one should wait at least 4 months before using it again. Carnitine is present to a great degree in beef and pork. Most other meats don't have that much of it. http://www.herbwisdom.com/herb-cayenne.htmlhttp://en.wikipedia.org/wiki/Carnitine
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