If you get a strong reaction to raw garlic, it is probably due to candida or parasites being killed. Genital fungal infections that are difficult to treat is another sigh. You could try taking caprylic acid and see if you get a strong reaction to that as well. The problem is that antifungals also tend to be antiparasitic. Do you get a strong reaction to perfumes? That is a sign of aldehyde toxicity. Candida produces aldahydes. Are you very sensitive to bleach fumes? That me be a good clue that you have a candida problem.


Some will tell you to give up fruit initially, then later add back a bit of lower sugar fruit like canteloupe and strawberries, but to still avoid grapes, oranges, figs, dates, and other very high sugar fruits.

magnesium malate is a good source of magnesium that is easily absobed. The malic acid it is made with helps provide energy.

http://intelegen.com/nutrients/malic_acid_energy__fibromyalgia.htm