If you have any candida symptoms, then you should be taking molybdenum supplements. 500 mcg or 1,000 mcg a day. The molybdenum particularly helps if you feel like you have a hangover even though you didn't drink. I you decide to take 1,000 mcg a day of molybdenum, then taking 2 mg of copper at a different meal might be a good idea, since large amounts of molybdenum cause the body to increase copper excretion.

Many of the brain symptoms from mercury are due to candida overgrowth and the toxins they produce. Molybdenum is need to make the enzyme to break down these aldehydes. Hopefully when you get the mercury out of your body, the candida overgrowth will disappear.

You can plan a strategy to help combat the candida. The candida may cause constipation and make you more vulnerable to parasites. These block your body's ability to detoxify itself.

Spices such as cayenne pepper and ginger increase bile flow. One of the main ways the body gets rid of mercury is through the bile.