"My biggest health complaint at the moment is my muscle do not work - they are constantly running in anerobic mode producing lactic acid which is then blocking atp recycling - which the mercury is probably doing too! At worst i can hardly stand - at best i can stand a few mins."

Two things that are very helpful to boost muscle function are creatine and carnitine. You may also want to add iron bisglycinate,chromium GTF and sublingual B12 tablets.


http://www.flcv.com/cfsfm.html

I find that raw garlic, and a potent olive leaf extract(I am now using the Olympian brand 500 mg capsules) are very helpful.
Other spices are helpful also, such as cinnamon, black pepper, and cayenne pepper. You should increase the magnesium malate to 1000 mg three times a times. Molybdenum is very helpful to combat aldehydes(which are a candida waste product). Molybdenum is an antagonist of copper, so take those supplements at diffecrent meals. I take the 1,000 mcg Thorne molybdenum capsules, which is the most potent and least expensive molybdenum I have found. Make sure to get enough calcium. I eat plenty of plain lowfat yogurt, and take my vitamin c as calcium ascorbate. Make sure to get enough sodium and potassium in your diet. Don't laugh, but I realized recently that my sodium intake was under 500 mg a day, as I eat mostly natural very low sodium food. Now I make sure to remember to add salt to my food.