"Oregano OIL! TRUST ME JK LOL. Read up on some of the benefits on that, it kills everything as well. "

Oregano oil is the best thing for sinus problems. Good oregano oil can be expensive. I have some here but use it only as a last resort.

I got some strong cayenne pepper powder dirt cheap($1 each for 5 ounces). Make sure the cayenne pepper powder is strong before buying a big batch of it. I bought two packages of another brand and it was so mild it was useless. I threw it away. I wonder how long the powder will keep before losing potency.

"BTW how will I use the raw Garlic? Cut up a little piece and swallow it? "

I take a clove(section) of it and cut it into a few small pieces. I chew them well and swallow with plenty of water. Just swallowing it without chewing it isn't very effective. As an added plus, it also helps disinfect the mouth, somwthing capsules won't do.

Cayenne helps stimulate digestion and blood flow. It increases bile flow and increases stomach acid. Cayenne is very antiparasitic.

Papaya is good against some parasites, but not against many others. Cayenne and garlic fight against almost all parasites.



http://www.shirleys-wellness-cafe.com/cayenne.htm
http://www.herbwisdom.com/herb-cayenne.html
http://www.innvista.com/health/herbs/cayenne.htm
http://www.riverhillwellness.com/spice.htm#CAYEN