i do take plenty of supplements and then some more. so that is covered. i drink salt water everyday in warm water...but haven't used it as a rinse. i need to work on flossing. i don't do this as often as i should. no i don't rinse my mouth with listerene but i can start.
i have one root canal on the other side. what do i do about that? leave it? or what? this one he did, there is no root canal...and that is my concern that the nerve will not calm down. it is not as painful as it was before the real crown was put on. it was sooooooo painful with the temporary one. . i have not had a cleaning. the sensitie toothpaste i have started , before i had been using an organic one..due to trying to stay clear of flouride. i have lots of heath issues with thyroid and adrenals, trying to stay away from endocrine disruptors. but broke down and am trying the sysodyne. thanks. i am so confused.