"50mg is reccomended by both Dr Abraham and Dr Brownstein..."

I know. I posted a link to www.iodine4health.com here several months ago. Even 5 mg a day is a crazy huge dosage.

I just ate some raw garlic, after not having eaten it for a few months. It burned my mouth and was a bit painful, but I think I need it. I chewed it well and washed it down with plenty of water. I ate just half a clove(section) of it.

I am amazed at how effective raw garlic is against many health conditions, considering how inexpensive and easy to find it is.

http://www.herbwisdom.com/herb-garlic.html