Hi Sean. Makes sense about cayenne. High vitamin C too. Heard a story recently about a doctor who was a lung specialist, somewhere in southern California, UCLA maybe, who had said that his Hispanic patients always had less severe issues with the lungs, and these people were all smokers, attributing it to their use of cayenne.

I use citrate too. Psyllium seed and husk is known for cleansing colon and adding bulk and fiber to keep things moving. Often recommended during fasting. What I get is pre-mixed with apple pectin.

Looking forward to trying chlorella for first time but no cilantro for now with amalgam in. Getting another hair test to see if the uranium shows up again.....

Thanks all....