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Joined: Sep 2007
Posts: 1,403
Master Elite Member
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For muscle weakness, I suggest that you take creatine, carnitine, choline, licorice root, and eat more potassium containing foods(fruits, vegetables, milk, yogurt, etc.) and increase your salt intake. Also you might not be drinking enough water. Magnesium is very important. So is zinc and vitamin B12. http://www.flcv.com/cfsfm.html
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