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Joined: Dec 1999
Posts: 30,867
Master Elite Member
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Here's what I do. The idea is to have the Algin in the intestines when chelators are taken. So we just take it at least 1 hour away from meals (between meals). We took it 3 or 4 times per day between meals. The idea is this. If you're chelating with something that moves mercury out the colon, then algin is present to absorb it and prevent it from being reabsorbed. Hope this helps.
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