I can see clouds in my urine after i have drank cherry juice btw... So they are doing something... maybe they do afterall do what the claimers of alternative research says they are supposed to do, just that, disolve crystals which is partly or fully responsible for stiff bodies and body aches... ofcourse heavy metals is the primal cause for the wacked crystal detox system in the body going partly dormant, or atleast busy with metal detox.... i.e... the kidneys beeing too busy with metals... or the signals for crystal detox gets whacked because of neural metal bindings... whatever...

I have firsthand experience and testimonial that atleast cherries lessen pain and body stiffness and clouds urine... pineapples too but they don't give me any detox reactions....

Cherries however... i can sometimes feel the crystals "cutting" sort of when getting disolved... and it's not just me.... my GF is swearing to cherry juice... she has also aquired mercury problems after she extracted some amalgamed teeth..

I have not tested cranberries on a grand enough scale yet to testify on them, but i know that even school medicine sells cranberry extract pills for kidneys... atleast in my country. The label says only "Good for the kidneys"..

I don't know... i backing off a little in trying things i larger doses.... so i have not given cranberries a real trial yet, but i belive that what they say about them to be true, because the same alternative medicine sources says that the other things i know to work, are working...

So... Give those berries and juices a try.... they are good for some cleansing, i know that...

Btw.. let's hear what Sean has to say on lemons... yummy!