Originally Posted by Ole
Still squatting! smile

Been about half a year now?!....

I belive this is a major thing parallel or next to saunas and the base, diet!

Duck, my hair has also gotten richer, but i'm not sure if that is due to the saunas i'm doing or the sqauts.... because saunas has ridden me much, not all yet, of psoriassis... Toxicity is going down... i.e.. slowly.. i belive squatting helps with this, but the saunas are the mains.....

However... detoxing on two fronts.... ehmm.. three... sh.. pi.. and sweat... is a good thing....

Still going strong with this.

Thanks again man (Duck)!

How are you doing today btw? and how are the rest of you doing in regard to squatting?


smile

I still do it too, it works to get more out than just sitting. Look up Lower Bowel Blance too Ole and tell me what you think (Colon cleanse product). I have used it for months and lost some of my gut and get alot more out now. Getting that fecal out is a must, squatting and bowel balance herbs could be the key to health for all? Health is in the gut remember, peace.


Read up on it and get back to me or I will post links.

In Sanskrit, tulsi means literally "the incomparable one" and has been revered since ancient times. Tulsi, the holy basil, is said to have grown at the site of Christ’s crucifixion and is associated with St. Basil’s feast.