I have gone all natural! Greens, chili pepper, raw garlic but not anymore as i react to it now strangely, old fasioned farmer diet, dairy butter, no plant fats, etc... red meat, etc, all the oposites of what the md quacks are saying in theire office and on tv..

Lots of long session saunas too.. up to two hours in 10 minute intervals with 10 minuts cold luke cold showers inbetween...

But what helps most i belive.... besides diet... IS... The saunas AND converting to the squatting style on the toilet.... to rid constipation and better elimination of toxic fecal exhoust rapidly... etc.. etc....

You see.. i still have one amalgam left maybe another one, but its hard to see as its on my upper jaw second molar, and my so called mercury specialist 8th degree freemason dentist lied about it, saying that tooth was clean!

I also have an half open root canal (filled yes) but without a crown... so that may be why muscles aches are so hard to get rid of for me....

Well.. some time ago i had 98% rid myself of the back stiffness, but then i decided to try some koriander, cillantro, chinese parsley in soup at a asian restaurant.... well.. back pains came back, i have not managed to shake it completely yet.. that is about 3 mnts since now... anyway...

All natural.. as i can't detox with DMSA yet.... i don't even know if i will dare to try...
atleast not when i am so well as i am now.. and not with amalgams still in...

The reason? for not removing the last amalgam traces YET...... im affraid of the 9 month mercury dump that can happen when the body realises that there are no more merc left and it gets ready to dump most of it at the same time making one horribly sick if one is of those unlucky....

the magnet fields in the body changes when removing metals.... so the old stored metals will reallign and reidistribute to other places in the body and the head.. so
I'm not risking that until i regain my strength FULLY from the first two removals i had in Oct 2008... Yes.. i had protection... but the guy left some alamgam and i detected it after the protection was taken of, and they guy drilled out those remains without protection.. so......... go figure...

1.5 year ago i was a wreck.. and hadn't it been for anonymity i would have shared those death look picures of myself 1.5 years ago just a couple of weeks after drillout..... I get sick looking at them today when i take those pics out to remind myself of how far i have come in getting well...

Ofcourse...... i have muscle trouble still today... but... i will fix that too AGAIN.. in not to long a time...

I also use real beefarmed bought honney (not pasteurized), and i drink cherry juice incase of uric acid crystals which also can contribute to stiffness....

I also bought cranberry juice to clean my kidneys so the mercury + disolved uric acid crystals wount overload my kidneys.... but havent drank much cranberry juice to be honest.... im wary.... "scared" to get a reaction from "most stuff", so im wary.. not scared really... but careful...

I also avoid the most bad food additives.. as far as the labels honesty goes....

I cook most my food from scratch.. gourmet.. old style....

etc.. etc..

and i have a good faith in my healing ability and in God, Jesus, my higher soul / spirit, and i also pray and talk to my own body and makes demands of it, and i reward it verbally and such....

You know... The law of attraction.... We are God,, God are Us... All of us....
That sort of thing... And you know... it works!

smile So whatever your faith.. btw i also pray to Jesus..... whatever your faith....

Faith belongs with getting well i belive! strongly!

btw... champignion mushroms.... real ones.. not canned ofcourse....
and cillantro is dangerous! avoid!!

Most important...... Steam sauna and asian toilet style, and make from scratch diet with real ingredients!

I'm happier... sleep better, changed tinnitus, less psoriassis some are almost totally gone, better mood, better short term memory and focus abilities... etc etc.. etc...
Can now pull a 3 nighter in a row again if i wish.. but....... my circadian rhythm has normalized for the most... better than i can remember all my life....

btw.... my hell or.... rather my hell started after drillouts in 2008... but my first hell.. or hell light in comparison started when i was 8 and got my first amalgams.. school was destroyed for me since then... more or less... tiredness etc....

but now...... good as new allmost except for muscle stiffness some less severe psoriassis and such..... However.. i still have some milage to go before im "cured"..

smile Cheers.. i have to log off now.. i'm on dialup...
Take care! smile