Hi Patman,

Well, do not despair. I didn't have a clue about most things back in the early stages of amalgam removal. Not only got amalgam removal without protection for most of my amalgams (except the last 2), but took anything and everything to mobilise mercury. If it moved mercury? I took it.

Later on I began to understand more about the manner of moving mercury and how important it actually was and why I was suffering so HORRIBLY whenever I tried moving it around with random protocols and certain products. I had no idea there was a way it could be done to make life so much easier and the removal much more effective.

Yes, you certainly do have options and I'd personally opt for either DMSA or DMPS (Oral) Cutler style for mercury. DMSA was actually excellent and more than enough for me for a LONG time. It worked! As long as I used it on the right protocol. Apparently oral DMPS is even better and only has to be taken every 8 hours, instead of 4 hours (for DMSA). It is probably much more expensive though. Neither is cheap.

Saunas should help too, but don't push yourself too hard. I had to remind myself that it's not a race. Do only what you are able to handle. Also, I found that if I had detoxed or experimented and caused redistribution, that often Cutler's protocol (using DMSA) could improve or even cure it! Though time helps, I was able to make a difference much quicker and more efficiently using DMSA.

Great that you're doing the diet. I hate to imagine where I'd be without it or without knowing how much help it would be. Amazing how much of an impact certain food can have! But I guess that's what happens when one has a weakened immunity.