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Joined: Dec 1999
Posts: 30,867
Master Elite Member
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Also, when is it best to use the sauna...during a chelation round or during the "off" days? Or does it really matter? It might be best to do it during chelation rounds, because this is the time that blood-mercury levels are higher. Is there likely mercury in my bloodstream due to the removal at this point? Unless you're in stage 3 mercury toxicity, you generally won't have high mercury in the blood for more than an hour or so. The liver is pretty efficient at clearing it, unless you are saturated, of course (stage 3).
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