Originally Posted by Ole
Sean, off topic in this thread, but how goes your squatting? have you kept up doing it too? I haven't sat on the throne for over four months now... never will again probably, squatting really is the BASE for all detox!

smile
I hardly ever sit anymore, I get more out it seems! I know it is the base for detox, but so is cleaning out that colon over time, if you can get all that gunk out there that Parasites and Candida feed on and squat then you are ON YOUR WAY! It will take time though (Look up a supplment called lower bowel balance, great stuff). Make sure you take the kidney and liver cleansing herbs too, Olive Oil will also work to clean your liver and your bowels out. Lemons in water are great too, enjoy!


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