I'm sorry, but I must disagree about the comment that refraining from eating fish is too extreme. For someone who has any mercury fillings, you are already way over the amount that the body can detoxify normally and any additional mercury-ie. fish- will just make your mercury burden total that much higher. If you have detoxed to the point where you don't have any symptoms anymore, you might could have fish occasionally like Russ says that he does, but he also takes Algin before and after to remove it.

Even the main stream people admit that there is a lot of mercury in fish that is dangerous to your health.