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Joined: Jun 2009
Posts: 32
Junior Member
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I personally drink raw unprocessed dairy from grassfed Jersey cows, and really think it helps me out. I tried going without dairy but I really do feel better when I drink raw dairy.
There is a world of difference between raw high quality dairy and the stuff you can find at the supermarket though. The latter one shoulf be avoided IMO. Well I shall soon find out how different Raw milk is. I have not touched milk in almost 2 years. After reading about many benifits of raw milk I think I will give it a whirl once things settle down. I found an amish co-op near me and I'm all over it.
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