You could try adding more detoxifying herbs like licorice, dandelion,and milk thistle. I stopped using the olive leaf extract recently since I was getting die off reactions that were too strong. I think I will try using MSM again, perhaps just on my off days. Although I am starting to think that perhaps I should be taking it all the time? MSM is said to help with detoxification. Are you taking molybdenum? I think molybdenum is very important for aldehyde detoxification. A dosage of 500 mcg to 1 mg a day is good. Several brands only make 150 mcg, and taking 3-7 of those a day is not cost effective. Thorne makes 1 mg capsules, that are only around $6 for 60. You could take one or half of one a day.

I started taking carnitine, 1,000 mg a day. I suggest that all those who don't eat much beef or pork should consider taking it, as other foods contain very little of it. While the body can synthesize it, it may not do so in adequate amounts. It helps with fat metabolism, and energy production, as well as cognition, and the circulatory system.