Buckeye,

Tthough I don't have suicidal thoughts, I have had many days in the past that were so bad or just days that I woke up with this feeling that I just couldn't go on anymore and if it weren't for my children, I would have been fine with going on right then. Magnesium helps me have a more positve outlook. I really do thing that the mercury in our brains messes up the proper thought pathways. I also found that I need to get out in the sun as much as possible especially in the winter.