[quote] I remember though when I first went on a candida diet, the symptoms were so bad Sean, that I was walking around crying. That's how poisoned I was and how much my body was now trying to eliminate. I had headaches and looked and felt like garbage. I was desperate for the sugars that had been making me so ill, including the wheat/gluten products, but I stuck at it as the poisons were now loosening and coming out of me. 2-3 weeks later? I emerged like a new person. And yep, I was eating bananas and all of that also and did well. I was Still amalgam poisoned, because I hadn't yet had the amalgams removed (like you) but the change was for me, life saving. That's where I found a strange clarity, warmth in my body (feet and hands), happiness, improvement in appearance and weight, hair/eyes/skin glowed and looked younger and YEP, my spirit too (with God). Not that FEELING good indicates being more pleasing to God (WRONG). I am well aware of the wretched suffering of many who like Christ, have a heavy cross and their value may not be realised by them in this life.