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Joined: Sep 2007
Posts: 1,403
Master Elite Member
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This round I am taking 200 mg ALA and 62 mg DMSA every 3 hours.
How high do you think I can increase the ALA dosage? I am starting to think that perhaps I should try to stay at the 200 mg dosage for a while, and eventually increase the dosage to 400 mg? Do you think 400 mg every 3 hours is the highest dosage of ALA that should be used for a 165 pound man(75 kg)?
That works out to around 43 mg/kg/day.
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