hi JK98,

the person selling the herbs actually suggest to do all of them at the same time. They are very light cleansing though. The course of the parasite cleanse take a month, the rest of them are over 6 weeks. The guy is very well known and respected on curezone, his forum is "barefoot herbalist". I've been taking his bowel cleanse product for 4 weeks, the rest for 2 weeks. I am having some improvement with my digestion. His herbs work slow but they do work. I also ordered a water distiller, gonna start to drink distilled water from now on.