I am still up and down with this, I do it almost all the time when I go unless I am outt or lazy, then I just do a regular squat, otherwise I do it most of the time.
I can't really tell results now though because of die offs from using Olive Leave powder and Oregano oil, so naturally I will feel bad for days on end when you are doing that. I never sit anymore though, so maybe I will get more out of this in the end (Almost 2 mnths into this).
Sorry to hear your having those ups and downs. Please excuse my ignorance but could you share why your using the powder and oil and what it does for you?
I use Olive Leave Oil to kill viruses and parasites etc., I got a book on it and the stuff it can do for you is amazing, you should read on it's health properties. Oregano kiils off he bad stuff and is very good for you, I use that as well just for overall health.
They both kill the bugs and viruses in your body off and are very safe, thats why I use them daily.
BTW the powder without the other stuff in it (Organic) is alot better and cheaper than the pills, very affordable and strong.
In Sanskrit, tulsi means literally "the incomparable one" and has been revered since ancient times. Tulsi, the holy basil, is said to have grown at the site of Christ’s crucifixion and is associated with St. Basil’s feast.
