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Joined: Jul 2007
Posts: 1,597
Master Elite Member
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Just finished Round 34.
I'm at 4mg ALA only every 2.5 hours in the day and 3 hours at night. 3 days on, minimum 4 days off.
i get zero to ultra-low side effects.
i tried increasing the dose, lengthing the round...but cant hanlde any more. i might go to 5mg ALA in the next couple of months.
I am in no rush because i am effectively symptom free and back to normal now.
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."
Sunshine
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