Originally Posted by Ole
I'm eating alot more these days... And am using the toilet allmost once a day now, with plenty of feces coming out, and in the right healty color too, and the right solidness. Good and firm stuff coming out.

Heh... today after having squatted, i noticed that my backpain was totally gone!
Hmmmmmmmmmm..... wink ?!
GR8! smile

Could it be me detoxing faster via the intestines now, due to squatting and increased intestinal flow, and it's effectiveness?

Huh...
It's logical.... most mercury gets expelled via the intestinal ellimination channel!
And i'we boosted my intestinal ellimination channel after i started to squat!
Hmmm..

I may be a lifer with squatting... you think sometimes... it can be a bother to climb the porcelain throne time after time..... but it's worth it... and feels great both during and after!

And i know that toxins are now leaving my body more often and more effectively!
I have a good confidence and satisfaction from doing squats...

Anyway... backpain is gone for now.. maybe for good? i don't know yet, but today it was gone anyhow... And i'm glad!

It's easy to doubt what causes what and what does not cause what while doing many things at the same time, and one can even credit natural healing over time for getting you healthier, but i will say it's only logical to credit every "small" step you take... So.... Squatting may be part responsible for this greatness!

Infact i belive squatting has tipped me over a huge stairstep to the next good level!
Enhanced toxin elimination and nutrient absorbtion, and natural colon cleanse!
Thats what squatting is all about!

smile
Cheers good souls!


If your back pain is mechanical than I wouldn't think that squatting was what helped it but if it's bacterial possibly. I would imagine you'll still have ups and downs with your back if it's mechanical. But I'm glad you had mentioned it. Might be useful at some point.