Originally Posted by Bex
Quote
Yeah but all diets don't have to be just the same one or some might do better with such and such added Bex. When you say sugar free am I thinking you don't eat any fruits? Some of them are needed IMO, Apples and Bananas are VERY good for your health and you can't dispute that. Do you eat any of those? You always say the diet and such and suck free, I did really well on a lower sugar diet but still ate the FRUITS I mentioned and was all the healthier for it, infact I never felt better!


Sean, I did not mean that Shawn MUST go on a diet identical to mine. Sorry if I gave that impression. My post has already suggested that there are many healthy alternatives are available to the person who has simply excluded sugar/gluten/yeast.

I mean sugar as in STRAIGHT "sugar" (sucrose). Not the natural fructose sugars contained in fruits (unless somebody HAS to do this). I realise some people maybe more extreme like me and have to give up ALL forms of sugar, (including natural sugars and high carbs). But it does not have to be this way for everybody. And I have already messaged with Sean about that and suggested that he simply give up the obvious like sugar/gluten/yeast. And see if that alone makes a difference.

In other words, one who does try such a diet, could still probably include high carbs like fruits, potatoes, carob, non gluten cereal/grains, some milk, chips etc. If Sean can still do that? That would be great and healthy also. And I used to be able to handle such a diet. Made excellent progress too.

I think if somebody can do this alone? That in itself make allow for significant improvement after a few weeks or so of following that. Now if somebody is like me? Then they can decide whether it is enough or not.

It's great to hear you do so well on fruit. And why not? It is a natural part of our diets afterall and very healthy and a potent toxin fighter. It's only an issue if yeast is such a serious problem, that the person cannot make progress or enough progress unless they remove ALL forms of sugar. I find that extreme and frankly am not so keen on recommending this anymore, unless it's absolutely necessary.

I consider that fruit, nuts/seeds, yoghurt, vegetables of all kinds, meats, grains (non gluten), etc would be pretty ideal. and there are natural treats one can include also, as long as they are sugar/gluten/yeast free. I really do not think it's that much of a major sacrifice to exclude the obvious as a trial for a few weeks. It may feel it at first, but really it's not.





Bex you are great, period... You always take things in stride and explain it fully! Good post, peace.


BTW TRUST ME it can be hell to just change like that, I mean feeling very nervous like a person quitting cigarettes or whatever just off the top, thats the way I felt when I tried to just change up one day. I felt hungry all the damn time and had a headache and felt nuts lol. Have you ever felt like that? It's TOUGH.


BTW seriously if he wants to add things in slowly or do it he way you did it is up to him, but he will feel better and be on the road nonetheless! Have you not tried some antiviral things I mentioned to you Bex? Have you not tried the POOPING (LOL) way Sitting Duck posted up before? I tried the thing he put up and feel better after a few days, less toxic and seriously go to the bathroom ALOT less, thats been a sent to me lately. Keep an open mind Bex.

People always want a magic bullet type of thing to heal them in one way without doing much else, which is truly not the case in any case and you need to change up several things. I agree with you 100% there, it's not just one avenue but many you need to use. Go use ALA if you have to, but if you still eat bad and do things you will not heal, there is more than just mercury or Candida which we need to know about. There is thoughts, Food we eat, Metals we do or not consume and Spiritual guidance, Spirit mind body and SOUL! ALL OF THEM! Believe that.

I got my big Mercury tooth out and improves, took certain things and improved! I used Threelac and temporarily felt alot better and got Candida way down, passed the SPIT Test and all! I continued to drink beer and eat bad, guess what? Felt the symptoms over again after that and even worse! I seriously think some in here need the complete approach, not just one. Diet being the first and foremost, yes.

Start out with a few things, Blackstrap which is loaded with Minerals, Good water, Some Kelp or DULSE (CLEAN of course), Spirulina if you want to avoid Chlorella, Alfala maybe, Apples, Bananas for more potassium, Goji Berries (Full of Antioxidants), Garlic if you can handle it, Olive Leaf Extract (A really good kind) or whatever, just start on a few of these and truly take them daily and then go from there. Thats what I am trying right now, starting slowly on a life long journey, I hope I make it.

Last edited by Sean; 05/29/09 01:44 AM.
In Sanskrit, tulsi means literally "the incomparable one" and has been revered since ancient times. Tulsi, the holy basil, is said to have grown at the site of Christ’s crucifixion and is associated with St. Basil’s feast.