When I first got started I would try to go but it was uncomfortable so I was not be able to do my business. That happened for the first couple of days. I wasn't successful until the end of the second day. Since then I've been pretty regular. I find that I go more regular at my office but not as often when I'm home. Your body will go through an adjustment period. This will happen with the mechanics of the posture and also the change in the way your body is again able to handle the food load.

I too love this solution. It's cheap and you really have nothing to lose.