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Joined: Aug 2008
Posts: 774
Elite Member
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A breath of fresh air, thank you.
If vit C is causing diarrhoea, you are taking too much for your body's needs. I never get it on my daily dose of 9g but that's because I'm poorly. It really has made the world of difference to me. I can't honestly say that about any other vitamins or minerals. Magnesium would be second on my list.
Actually before the chatting continues here, I wonder if we could wait to hear from Stuart? This is his thread. I did really well on Magnesium for a little while, from Natural Calm to Glycinate. I found it did not work as well after a while, maybe I got over my deficiency for a while? I would start to get diarreah from Magnesium too, and it didn't take too much later on.
In Sanskrit, tulsi means literally "the incomparable one" and has been revered since ancient times. Tulsi, the holy basil, is said to have grown at the site of Christ’s crucifixion and is associated with St. Basil’s feast.
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