I just had a really good round, I feel kinda like an idiot though. I learned that any fat soluble anti-oxidants give me the same symptoms as adrenal fatigue. so vitamin E, even though I was only taking 100 IU (333% DV) was making me feel dull and drained. I was taking vitamin E for a long time too, and didn't realize it was what was making me tired. Water-soluble anti-oxidants don't seem to bother me in this way.
The vitamin E I was taking was a very good natural version by now foods (true-E) and I tried another natural one, and both of them had this effect on me. I think it was just strange that it gave me every symptom of fatigued adrenals, and without the E I feel lots of energy and full of life (not all the time, but a lot more of the time).
I really don't think many people would react to vitamin E like I do, but I thought I would mention it just in case.
Selenium zaps me too if that makes sense, infact it gives me bad anxiety and makes me wake up nervous (Early) as well. I know the supplements say natural, what else is in them? We have to wonder at times.
I try to stay away from too much now as far as Vitamins go and do better for it. I take Molasses now, Spirulina, Ginger and Cod Liver Oil and maybe a thing or two more a day, thats enough for me right now.
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