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Joined: Aug 2008
Posts: 774
Elite Member
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I use curry powder, cayenne, cinnamon, licorice root, garlic, and onion powder. Curry powders vary in composition, but they all usually have plenty or turmeric. I also occasionally use peppermint, cinnamon, and oegano oil.
Creatine looks very promising. it seems like it might help plenty with muscle ache, muscle weakness and fatigue. I haven't tried it yet.
The article also emphasizes magnesium and zinc. I cut back on my calcium supplementation, as I realized that my diet has plenty.
I might use more of the Ginger nowadays since my digsestion is off, that seems to be key there. I also seem to have somewhat of an allergy to Cayenne or Turmeric for some reason? My nose itches after I take it and I feel my chest burn etc,. and itchy on my neck? Candide die off or just plain old allergy? Garlic is high in sulfur right? How can that be good for us Mercury toxic guys? That scares me although I took Kyolic for years was it really good for me? I am trying to get into Ginger Root soon and Mushrooms as well, Reishi is one which really jacks up your immune system and fights Candida, it is one to those next until I find something that agrees with me! Curry or Turmeric is okay, but later om I can't really breathe and feel bad, so thats an allergy? Is that possible? I guess so but I really wanted to use those  I have to find something I can use and at a good price, onto Ginger next I guess or Reishi Mushroom. Cinnamon can be fine too and good for Candida? Maybe that can help? Read this on high sulfur foods and Chelation, Turmeric and Garlic mentioned in here, maybe thats why I am bothered by this or Selenium based from Broccoli?http://www.livingnetwork.co.za/healingnetwork/sulfur_sulphur_foods.html Either way alot of those in there bother me with their sulfur, maybe this is why? We are mercury toxic, maybe those bother use because of that? Molybdenum appears to be huge (Spelling?), I can guess magnesium and zinc as you mention would be too?
Last edited by Sean; 05/09/09 04:12 AM.
In Sanskrit, tulsi means literally "the incomparable one" and has been revered since ancient times. Tulsi, the holy basil, is said to have grown at the site of Christ’s crucifixion and is associated with St. Basil’s feast.
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