Good news, now you have some good days inbetween the bad days.....which is better than before. It means what you are doing is working and you just need to stick at it.
Recovery takes time and a lot of effort, there is no overnight cure and your good spells are a great signal.
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third it is accepted as being self-evident."
