i think i have a solution for this problem.

Here is what i do:

1. Take one bottle and write "DMSA" on it. Put 24 capsules DMSA in it.

2. Take one bottle and write "ALA" on it. Put 24 capsules ALA in it.

Then write down your chelation schedule for 3 days:

like: 3AM 6AM 9AM etc... You have a total of 24 doses each round.

Every time you take your chelating agents/antioxidants write it down.

It should look like this: x = chelating agent, a=Antioxdant, (x.xx) = exact time

3AM x,a (3.10)
6AM x (6.03)
9AM x,a (8.55)

If you are not sure if you have taken the chelating agent count your capsules.

At the end of the 3 day round you should have used up all your 24 capsules if you did it properly.

Without this trick i couldn't do it either.

Anyone have a better idea? Would love to hear it.