I know how that feels Linda, I did the same thing a few times. But I warn you, it can hurt and hurt bad. I had one episode where I missed a dose of DMSA. I took it late, I think about 2 hours late. BAD move. One hour you maybe able to get away with.

Well, I redistributed toxins/metals into the gut. So bad, that I was in a lot of pain and distress and could not improve. I was unable to chelate after that, until I went on a candida diet and reduced the massive amount of candida that must have flourished upon the redistribution of toxins into the gut.

Awful! And that's not counting the other possible effects that can occur. Very bad!

Take it safe and steady! If you hurt yourself by redistribution, then you won't be doing much at all. If you keep being patience and chelate safely, you'll likely progress much better, smoother and not hurt yourself and need recovery time because of doing the wrong thing.

It is worth being careful. I'd hate to see you get hurt by backfire. It's nasty and can be long term effects too.