I tried some longer rounds recently and had a rough time afterwards as well. I think they may be extra hard on the adrenals. I think I will stick to 3-4 day rounds because a 6 day round made me feel like my adrenals crashed a bit afterward. I never could really figure out my adrenals, I don't respond well to ACE at all, and I am capable of exerting myself, but if I do exert myself too much I will feel dull, dumb, and tired for a few days. I've tried many things but the best thing for my adrenals is just keeping exercise limited to walking a few miles a day...and I don't dare to run or ride a bike otherwise I know I will be paying for it for a few days afterward.
But my adrenals don't have any problem to 3 or 4 day rounds so i have to stick with those for a while...even though I was hoping to be able to do 2 week rounds as well!
