Thank you Bex, Sean and JK. It really does help to talk to ppl who have experienced all this garbage and get their feedback so thanks a lot.Good idea bout DMSA Bex, Started some yesterday and helped instantly.Ty for your input too sean , That curezone guy moreless does indeed have a wealth of info available. Jk-i experimented with a large dose of magnesium yesterday and it instantly calmed me right down, was bizarre but very welcome. so ty all for the input