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Joined: Sep 2007
Posts: 1,403
Master Elite Member
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Vitamin K is very important for coagulation, but it is also important for proper utilization of calcium. So don't just take calium supplements, but also take vitamin D(1,000-2,000 units), and perhaps 100 mcg a day of vitamin K if you don't eat foods high in vitamin k. http://whfoods.org/genpage.php?tname=nutrient&dbid=112
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