Linda, are you taking sublingual B12? B12 can help greatly with the mental and emotional state, as so many mercury toxic people are B12 deficient, and have trouble absorbing B12 supplements that are swallowed. Some even get B12 injections, although that is annoying, and can get expensive. There are also B12 patches, although few stores sell them. You could probably get them on the net. I have not tried them. Nasal B12 gel works pretty well, however it is hard to find now. I used it many years ago.
Nasal Gel I heard is one of the best, www.doctoryourself.com just says to crush up the pill and then make a paste out of it with a drop of water and then put it on the sides of the inside of your nose, don't know how effective that is but it's alot cheaper than gel or shots. Subilingual he says is not very good nor gets absorbed well, don't know how true that is but it's worth a look.
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