If it works for you? Then it maybe fine. Some people are so ill with mercury toxicity that they are near bedridden (or bedridden). Tremendous muscle weakness can be a symptom of mercury toxicity, plus extreme fatigue/exhaustion, and rest may not be a luxury, but a necessity and many times, one may have little choice in the matter. I think you'd be surprised at the efforts most people try to make with this condition and may not be as able to comply physically as others might. I wouldn't call that an excuse to do "nothing" or "feeling sorry for oneself".

Exercise is healthy - but should be done according to a person's tolerance and capability. Overdoing things is not the answer, not is it beneficial. Rest is not to be scoffed at either. It can be needed for recovery/recuperation - or a necessity for those who maybe in a severe enough condition. Hal Huggins admitted that bad diet and overdoing things are the two common problems that have interferred with healing from this condition.



If you can follow this protocol, and it works well for you, that's fine. But I'd be careful setting too many high demands upon a mercury toxic system. This depends also upon how poisoned you are, where the mercury is and what it's doing and how you will feel post amalgam removal.

The natural way of mercury removal does not automatically = safe. When dealing with a neurotoxin, you must be careful regardless of how healthy the substance you are using is. A natural product can just as easily cause redistribution and backfire of mercury than the wrong use of a chelating agent. I'd proceed carefully in any case. Caution is advised when detoxing this stuff.

I still recommend Cutler's protocol as an effective, well thought out, safe method of removing/moving mercury. I tried many other means and was often hurt and afflicted badly from natural products that mobilised the mercury. Sometimes for a long time after. This included using chelating agents incorrecty also. It is very much about how strong a grip the product has on mercury and how safe and effective the protocol itself is in the way in which it moves/removes the mercury.



Exercise/sweating etc can certainly move mercury and may help precipitate the movement/removal of a certain amount of toxins/metals via the pores of the skin. But also the oxygenation of the blood, circulation etc is beneficial. Heat can cause mercury to rise. I used to be covered in a mercury rash after my body heated up. From head to toe. Though I am quite sure a previous DMPS IV had been one of the reasons this occured. It shunted a lot of stored mercury into my system and made me INCREDIBLY sick. So from then on, everytime I exercised, had a hot bath, etc, anything that caused my body to heat up? It would expel metals through the skin and I'd come up with a hot, red and itchy rash which often lasted over an hour or more following.

If you find running makes you feel better, that maybe ok for you. Others may not. Exercise mobilises mercury and may also need to be done in moderation. Depending upon the person and how it affects them.

Rebounding/walking are beneficial and maybe easier for those who find more strenuous activitiy too difficult.

Only you can answer the last question. I have already given my thoughts earlier on this. Again, rest should not be shunned and maybe a necessary recovery time following amalgam removal. What you decide to do in the end is of course your decision.