Originally Posted by JK98
You didn't mention your symptoms. You might want to do a parasite cleanse, as many here have had parasite infections. There are a number of choices available at vitamin stores. I suggest that you take vitamin c 2 grams a day divided into a few doses. Half a B50 tablet at least twice a day. Magnesium 200-300 mg a day. There are many more supplements you could add to this such as zinc 30 mg a day, molybdenum 500-1,000 mcg a day, selenium 200 mcg a day, iodine, etc. You could put plenty of cayenne powder and garlic powder on your food.
Cayenne again! You are dead on again on that JK! That will rid parasites and some Candida as well! Improve blood flow and digestion and make all the other things you take work that much better. Everyone should try to master that as they said, the one herb you should master in your lifetime. I guess diet and Cayenee would be the first step, then the others are secondary. Garlic too, I can't really eat it so Kyolic aged Garlic might work? I agree on the Supps too, good choices.

In Sanskrit, tulsi means literally "the incomparable one" and has been revered since ancient times. Tulsi, the holy basil, is said to have grown at the site of Christ’s crucifixion and is associated with St. Basil’s feast.