"I take Alfalfa will the pills help out too? "
I guess the fresh is best, but I don't have easy access to it, so I am using the tablets.
" I was into Cayenne until I started getting short of breath and felt bad, "
That seems odd, as it seems to help me breathe better.
"Turmeric I might try next, hopefully that can get me started in a rhythm on some spices"
Turmeric is great stuff. I love Indian food!
"Antifungal Herbs
Turmeric - Turmeric is demonstrated to have antioxidant, anti-inflammatory, antifungal, and anti-cancer properties. It is taken as a blood purifier, and seems to have blood sugar lowering effects"
"Molybdenum I need to start taking, it's great stuff I heard for detox of Copper and yeast alcohols right?"
Yes, although copper is also essential, and unless someone is sure they have an excess of copper, those taking a high dosage of molybdenum should take some supplemental copper at a different meal than the mlybdenum. It seems like some mercury toxic people have an excess of copper, while others may be deficient. Copper is necessary for making hemoglobin, as is iron.
http://www.candida-cure-recipes.com/antifungal-herbs.htmlhttp://www.innvista.com/health/herbs/turmeric.htm"Could it be Candida die offs for Cayenne instead of an allergy?"
Cayenne make my nose run and clears my sinuses. After blowing my nose well, I breathe better.
"Good post though, you always come with some informative stuff for me to use or us to use in daily life."
Thanks. I try to find good inexpensive things to take. Oil of oregano is good, but expensive! I guess it is worth it though when the cheaper stuff doesn't work. It is the best thing for clearing blocked sinuses. Cayenne is good and much cheaper. Some brands of cayenne powder is weak though. It has to be very hot to be effective. I threw out the weak stuff I accidentaly bought a few weeks ago. The strong cayenne powder was still pretty cheap anyway. Curry has turmeric as its main ingredient, but also has cumin. I guess instead of buying turmeric next time, I could buy curry powder instead. Ginger and garlic are imo also amazing for fighting candida. Ginger also soothes the digestive system and helps minimize cramping and flatulence. Licorice root and cinnamon are amazing. Antifungal and sweet, yet that have almost no calories(cinnamon has a small bit of complex carbs). I have a theory that some who suffer from candida might get away with eating starchy foods if they are eaten with large amounts of garlic or cinnamon. I also use plenty of onion powder on my food. While onion powder is not as strong as garlic in antifungal terms, it adds a different more mild flavor. In addition to using the powdered herbs, I also use ginger, cinnamon, and peppermint essential oils. I use the Now brand which is pretty cheap. I put 3 drops of each in a tablespoon of coconut oil or mix them with some water. Ginger, peppermint, and cinnamon together tastes interesting!
