Yes, I think so too Linda. But at the moment my state of health is terrible and I'm not recuperating from the probiotic use. If I could turn back time, even just a bit, I'd never have taken them. So I cannot use ALA in the state I'm in - my gut is in a mess and so am I.

If I do not improve from this...I don't know. So far there is no improvement and it' been many weeks, possibly a couple of months .